Supporting Musculoskeletal Health in the Workplace
The workshop will be delivered by Strength For Life, who are a team of expert Physiotherapists and Strength & Conditioning coaches who aim to improve people's health through evidence-based strength training. They have worked with businesses throughout the UK to improve the health and wellbeing of workforces and create positive health environments. The session will cover:
- Changing workforce demographics and the ageing population
- Strength through a person's lifespan
- MSK conditions and workplace health
- Practical: Have a go at strength training!